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by Bic please!

previous entry: It's beginning to look a lot like Christmas.

next entry: Reading List 2011

Just for today...

12/20/2010



My Goals

.242.5.242.241.240.
.239.238.237
.236.235.234.233.
.232.231.230.
.229.228.227.226.225.224.223.
.222.221.220.
.219.218.217.216.215.214.213.
.212.211.210.
.209.208.207.206.205.204.203.
.202.201.200.
.199.198.197.196.195.194.193.
.192.191.190.
.189.188.187.186.185.184.183.
.182.181.180.
.179.178.177.176.175.174.273.
.172.171.170.
.169.168.167.166.165.164.163.
.162.161.160.
.159.158.157.156.155.154.153.
.152.151.150.
.149.148.147.146.145.144.143.
.142.141.140.
.139.138.137.136.135.

Stats

Weight:237.0
Exercise: none
Food:
Breakfast- Special K drink, strawberry yogurt
Lunch- Vegetarian chili
Snack celery perhaps?
Dinner- I have no idea yet
My name is _____, and I have a problem.


It will be a month tomorrow since the last time I wrote. With the holidays being here and working like a madman, I just haven't had the time.

It is becoming increasingly clear that I do not have just a small weight gain problem. As a few of you know who have been reading my pitiful little diary since the beginning will say that I've been trying (and failing) to lose weight for a while. While I used to think that this was all my fault and that I could fix it on my own, I'm beginning to think that this is a problem beyond my control now. I went onto the Over-eaters Anonymous website (oa.org) yesterday and answered the ten or so questions they had to tell if i had an eating addiction. The findings were... alarming to say the least. I answered yes to almost every single one of the questions. I never thought I would see myself here. Never. I always thought it was just a problem that I could fix on my own. Now I see that its deeper than that. I need help. I plan on going to a meeting tonight or this week, depending on when I get off work. Its just so utterly embarrassing. This must be what addicts feel like whenever they go for help. It just seems like theirs is more valid than mine for some reason, you know? Their addiction is illegal, while I can happily go to any grocery store and buy gobs of fatty and horrible food (which i rarely do when I go grocery shopping because I have this fear that people are looking at me and saying: "look at that fat chick buying all that crap. Like SHE needs it.") I know I need to start realizing that this is a real addiction, and I need to figure out how to subdue it in some way or find a way to fix it. I think that OA is a good place to start anyway. Maybe they will have the answer to how to control this disease. Maybe I can have more control over it now that I know what I'm dealing with. Maybe they can set me up with some free or discounted counseling, which I really do need, not just for the addiction, but for other things as well that I don't want to go into right now.

I gotta jet off to work.

_fin.



"Be who you are and say what you feel
because those who mind don't matter
and those who matter don't mind."
-Dr. Seuss






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previous entry: It's beginning to look a lot like Christmas.

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In a way, drug addiction has an easier cure than food addiction. It -is- illegal, hey -do- have to go out of their way to get it. They -can- get help and never have to be near drugs again. But you? You HAVE to eat to live but you have to eat in such a way that provides nutrients instead of chemicals. It's going to be difficult. I'm sorry to hear that things are so serious but I'm glad that you're seeking assistance. I have a friend in OA and it really works for her.

[Hidden DepthsStar|0 likes] [|reply]

a loss is a loss is what my dad tells me all the time cuz i rant to him about it alot...

i gotten the gazelle for christmas and i ended up gaining BACK the 5 pounds, and i lost like 56.6 something calories on it... and he was like a loss is a loss... and he thinks i might have gained muscle mass on it... it is a good work out


best of luck!

[*~His Mrs.Right~* Star|0 likes] [|reply]

I found your diary via a post in the eating disorder circle. Is your disorder overeating?

[Loving Ciaran|0 likes] [|reply]

ps. I ask because I have suffered from eating disorders for years.

[Loving Ciaran|0 likes] [|reply]

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