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The Rat Maze Wall
by Awakened
My work could be summed up in one word, SpirFit. If I have to use a few more words, it would be- writing and teaching about the integrated approach of combining mental-spiritual methods and physical health and fitness habits while considering emotional effects in improving academic performance, health, life, and fitness.


Life lessons, academic lessons, and SpirFit lessons from me and from others can be found at:

http://SpirFit.org

You may also follow my updates at:

http://www.facebook.com/pages/SpirFit/141881909215772

http://twitter.com/amadeoconstanzo

https://www.facebook.com/eyedisease

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