I'm still flatly denying it, and I'm thoroughly convinced it's wrong, but the doctor's scale clocked me in over 300 today. I was so sure I had lost some weight, but it turns out I was wrong, and I'm devastated. I swore all my life that I would never, ever be this heavy, and now I am. The only glimmer of hope is that my new doctor is really nice, really smart, and has already got me two referrals for some issues and is helping me to start addressing a few more. I have another appointment next week to see her again and get some labs drawn to see if there are any other issues, other than the obvious that we need to address. Beyond that, I just feel numb right now.
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My father-in-law was at 368 at his heaviest and he had some heart issues that scared him into losing the weight and getting a healthier lifestyle. He lost over 100 lbs in 4-5 months since he was seeing a dietician and a naturopath. He uses a calorie counter app and is eating predominantly a Paleo diet. Trust me, if this guy can turn things around after being pretty heavy for years, I'm sure you can too! It's very hard work at first, but I think you'll find it quickly becomes way too easy!
