|
|
|
Update: Kari
|
|
 I lost tons of weight by eating special k original for breakfast every morning, having tuna sandwhiches for lunch and grilled chicken salads for dinner every day for 3 months. good luck!!! ~ From *tamika* at
|
|
[ConfidenceIsBeauty]
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Introducing: Hollie
|
|
Welcome!
Thats good that you are excersising and wanting to try the Hydroxycut.
I think a lot of people assume that just because they are taking a diet pill, that they dont need to excersise.~ From *Sarah/canceroustears
|
|
[ConfidenceIsBeauty]
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Update 2: Nikki
|
|
That's awesome! I'm going to do that. I also was going to post pictures but after I get back from visiting my FH for the weekend. I'll post a before-ish and my recent picture.  BTW, exercise is still exercise. Just being active for 30 minutes a day is awesome! GOOD JOB!
|
|
[something amazing.]
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Introducing: Hollie
|
|
we are definitely all here to support you!! I wouldn't do the whole diet pill thing.. I'd try it on your own.. get support from your doctors as well With us you can do this!
|
|
[.Ban.Ignorance. ]
|
|
|
|
|
Introducing: Hollie
|
|
Hey there! We'll definitely support you any way we can. I would like to point out about diet pills... they're not really worth it. What you might want to try, to gain some energy, is take a good multivitamin and B-12 vitamins to give you energy. It's just a little bit better because most diet pills are just caffeine pills and it's not good to have.
|
|
[something amazing.]
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Update by Sarah
|
|
Good job! I think it's a nice head start. Don't be discouraged if you gain some back. Being sick is evil like that. Definitely watch portion sizes. But a few smaller plates (dollar stores have cute small plates, just don't stick them in the microwave!) to control your portions. I love small plates. I feel like I'm eating a lot more than I really am.
|
|
[something amazing.]
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
I'm Ashlee! Woo!
|
|
enjoy that hamburger helper! yum love it
don't let your mom pressure you too much.. you need to do this for you or it won't matter.
|
|
[.Ban.Ignorance.]
|
|
|
|
|
I'm Ashlee! Woo!
|
|
good luck to you!
keeping track of your progress or even writing down what you have failed at helps you recognize what you need to work on. (:
|
|
[deliciousface.]
|
|
|
|
|
...:Nikki
|
|
Oh i forgot to mention...i got my DVD's from amazon.co.uk (i dont know if the amazon.com has them! You could always download them? ive downloaded loads xxx
|
|
[Mixed Up Girlie]
|
|
|
|
|
...:Nikki
|
|
I'm proud of you too! You are doing AMAZING! Keep up the good work
P.S: Could I join your group please?
xxx
|
|
[Mixed Up Girlie]
|
|
|
|
|
...:Nikki
|
|
 you have a very beautiful face. I can tell, if you keep this up, you're going to have a beautiful figure too. Good job having the guts to post~! 
|
|
[[.:Shelbi:.]]
|
|
Loading...
Wow that's an awesome idea!
I've been wondering where people do these! Good luck!