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Ariana Brewer Fitness
by ArianaBrewerFitness

14 comments

Healthy No Bake Pumpkin Spice Bars

Thanks for the note. I love pumpkin flavored stuff too. The recipe sounds really good and a lot healthier than most. The food pic made me want one. Lol. Take care

[hungry4thin]

Healthy No Bake Pumpkin Spice Bars

oo sounds yummy

what's your thoughts on vegan as far as health? Do you think it's healthy to be a vegan?

[A RedSox Fan]

Negative Body Image Jar

RYC: My dad has been with beachbody for about ten years now. =) He is my motivator! haha

[Fam!lyTimes6]

Negative Body Image Jar

I guess since the tooth fary went up, I guess "the jar" can too.
inflation is crazy.
an awesome idea though

[A RedSox Fan]

Beast Mode

My current goal is to lose 20lbs by Halloween. I will be ordering my 21 day fix here soon and I am so excited! =)

[Fam!lyTimes6]

Beast Mode

I have several fitness goals. I need to lose 50 lbs and gain better balance, coordination and flexibility. I'm a couch potato and have extremely tight muscles. They are not elastic. They are more like a stick that will snap instead of bend.

[Daddy Warbucks]

Beast Mode

Thank you for the positive note and encouragement. I hope you reach goal. It must be weird to be underweight and have a different goal than being thin. Probably hard to find support but you can reach your goal. My goal is to be thinner and not so flabby. Take care

[hungry4thin]

Beast Mode

I don't have a goal because that would sorta mean there's a finish line and I don't want there to be a finish line. I just want to keep going up in weights. I would love to bench my weight (I think I can do but don't want to test it on my 20 year old bench press) but again, I wouldn't stop there if I reached it. hmm I think we need to find a different way to term it, a different approach. Any ideas?

[A RedSox Fan]

Beast Mode

It's kind of lame but I want to be able to run. No matter how healthy I have been, low weight, I have never been able to run. I absolutely hate it & I feel like I can't catch my breath. It's awful.

[septemberocio]

If your dreams don't scare you...

Adding you. I need as much motivation as I can. Today is my first day back into the gym after a year or so.

Welcome back!

[septemberocio]

If your dreams don't scare you...

I love reading diaries where the writers are my own age. Its so interesting to see how we are all at different stages of our lives! It sounds like you have a very fufilling life and Im interested in reading more from you in the future!!

[.Kismet.]

If your dreams don't scare you...

welcome back
Fitness, eh? I have a goal of working out every day. It's been my New Years Resolution for the last 3 years and I do pretty good. I may go a few days or even a week without (especially when on vacation) but I do pretty well. My thought behind it is that there's not much in this world which I can control but working out every day, I have NO excuse. I have a bench press and free weights in my bedroom and after nearly 3 years without...I'm about to get a treadmill again.
My sister is a 3 time? strong women champion. She even has a video of herself pulling an 18 wheeler

[A RedSox Fan]

If your dreams don't scare you...

Welcome

[Daddy Warbucks]

If your dreams don't scare you...

Welcome back

[TheHighlander]

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