I feel I did very well today. I am way under on my calories (not sure if it is good or bad) and I have been exercising throughout the day. By the time I woke up it was already lunch time. I had my daily 110 calorie yogurt(2 weight watchers points). Then I went food shopping. It feels good to be able to leave the store without a car full of junk and high calorie food! I am sure it will get harder and harder as the days go by. Why must they make so many delicious things! I came home and had a weight watchers 90 calorie/1 point cookie as a snack. Then I did some wii biggest loser and wii fit. Then I did some dance dance revolution (for those of you that don't know that this is, look it up on youtube! Some guy actually lost over 100 pounds doing it!). In the past I used to do it and I lost maybe 15 pounds not even realizing I was losing. I just liked the game. It is fun. It is a lot harder now though because my knee has been giving me problems! But enough side tracking! I burned 105 calories playing dance dance. Then I took a jog around the block. I did more fast walking than I did jogging because it is very hot out. But I still feel good about it. My dinner is in the oven which is 280 calories(5 weight watchers points). Later on tonight I may have a dessert that I bought which is 170 calories(3 weight watchers points) Or maybe I will make some baked bananas!(3 weight watcher points) Also, I will be doing laps in the pool before I go to sleep and a final calorie count and one more activity on the biggest loser wii game. I am feeling good about this. |
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