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Put your future in good hands - your own. ~Author
by ConfidenceIsBeauty

previous entry: 7 things he worships about your body

next entry: Makeovers

Work on Your Core/Abs!

02/12/2009

Link with Abs Work Outs!






ab workout videos!

the key to seeing a big change is working on your core and abs.
the harder you train them, the stronger your core will be and it will lessen your chances of hurting yourself!


Good Luck!


--kari









Sx3.Layouts



previous entry: 7 things he worships about your body

next entry: Makeovers

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