how do i get myself together. how do i break this codependency i have everyday it is hard for me to detach. it is so hard to focus on me which i should be doing. not be worry about someone else problems that has nothing to with me. i need to start loving myself more and do things that makes me happy.that is the battle that i have been fighting for awhile see when i be in a relationship i make it all about them and forget about me. its like am doing enough to make them happy instead of me. and when things comes out wrong i blow up cause i not doing what i want to do truly i am only doing it to please the person i am in a relationship. that is something that i have to break and quick i know but it is easier said than done i am trying to break out of it but i do not know how to stop it it became apart of me it so automatic just like how i breathe i dose it on it own but i have to stop it or i will sad for a long time and i want to be happy and that takes work |