THE WEEKLY PLEDGE FOR EVERY MEMBER...CORNY MAYBE, REAL I AM SURE...
I am an intelligent person. I will control my emotions, not let my emotions control me. Every time I am tempted to use food to satisfy my frustrated desires, build up my injured ego
or dull my senses, I will remember, even though I overeat in private, My excess poundage is there for all the world to see.
I will Take Off Pounds Sensibly.