Weight loss

05/30/2010

You know, I'm tired of my fat ass ripping my jeans.

I need to lose weight, I need to shape up. In fact, losing weight isn't really a concern - reshaping my body is what I'd like to do. If I could spread all of the fat from my belly out towards the rest of my body, I'd look proportionate.

Well, OK. Weight loss and management is something that many people struggle with. Here's my commitment:

1. I will walk somewhere every day. Right now I walk a few blocks at night. At first, this would actually leave me winded. Now I'm getting on top of it. As walking becomes easier, I will walk further distances, or run. Ultimately, I want to do something that I can commit to. If I was to run every night, I'd soon give up.

2. I will drink at least 2 litres of water every day to stay hydrated. This is important because your kidneys need water, without water the liver will have to do the kidney's job. The liver is responsible for turning your fat into energy - so, if you are dehydrated, it is next to impossible to lose weight because losing weight requires that you turn fat into energy.

So there it is. For once, a reasonable commitment to losing weight. I won't be weighing myself, I may measure my waist though.

** Has recently given up losing weight after realising that with an ass the size of his, physics probably has a law against reduction in mass. Kind of like a black hole, except every now and then it expels some gas. **

previous entry: What a fun life!

next entry: I'm going to start a 7 day water fast

15 comments

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remove the starts and memo from the bottom of the entry, Steve You can do it! [Hidden Depths] [reply]

I think you're just annoyed when I say ANYTHING about pants. When honestly, I'm not a size 2 either. [Becoming Mrs. Bailey Star ] [reply]

when i was in Winston Salem, I felt compelled to walk to places, it was such a big city, and even though they had public transportation, the walks were much nicer, I made it a point to not walk to a place the same way I had before. Kinda miss being able to do that. but yeah, good luck with your plan! [•Chancellor St.Blue• Star ] [reply]

Gosh, I didn't know that about the liver, yo! So not drinking enough water turns people into fatties! Well, that is a nice easy way to lose weight - I shall go drink a nice glass of water now!

You totally need to change your defeatist footer now, yo! Now it's all about the power of the Steven! You can do it, yo! Shift that bottom into your biceps!
[Estella the Elder Star ] [reply]

That's some good shit. [Big Bruv Bloop Star ] [reply]

Woo welcome to the walking masses! Go you! [The Spirit] [reply]

goodluck! [jd] [reply]

hahaha!! i posted that entry about to picture uploader today! and the very next time i got on, i read my messages before my comments and you said that you fixed it! i was like sweet yo! thank you very much! now i gotta take some more pics to try it out! lol. [.CattFish.] [reply]

Good luck losing weight it is hard to do sometimes!!
Take care and Have a great day.
Love,
Jess
[Jessbabyblue] [reply]

Well, we just walked (or partially ran for me!). Feels good to be active. ))) Add some more competition and I'll be good to go. [kel-sy Star ] [reply]

lol, competition? I hate competition. But maybe I'll try and add some for you. [Steve Star ] [reply]

you can do it!!!!! You can come work out with Rick, at the gym! haha [sumencer] [reply]

ryc: No, the files I had saved were corrupt and are blank. All I have are the file names. [Dr. Hannibal Lecter Star ] [reply]

ryc: I'll see what I can do. Be a few hours though, not at home where the server that has all my junk on it is. heh [Dr. Hannibal Lecter Star ] [reply]

Can't remmeber the last time I said it 2 u so - THANK U FOR MAKING BLOOP! [*~Amber~*] [reply]

previous entry: What a fun life!

next entry: I'm going to start a 7 day water fast

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