My weight today right now is 237 lbs. That's 2 lbs less than yesterday, despite me giving in to my desires and eating fries and a burger.
Right now I am energetic, but a little achey. Being achey isn't unusual for me, our bed sucks. If I continue to feel achey through the day I'll have to consider where I am with this.
Strangely, I feel very refreshed today, like the rest of the fasting period is going to be a breeze. Maybe it's something to do with the food that I gave in to yesterday, or maybe I've just broken some kind of barrier. Only time will tell!
The fact is, from day 2 to day 3 I lost 2 lbs of weight. Whether that was fat, water reserves, or what, I don't know at this point. I have noticed though that I look skinnier in the belly area and that my belly doesn't feel as hard as it did - it actually has some jiggle to it now!
** Has recently given up losing weight after realising that with an ass the size of his, physics probably has a law against reduction in mass. Kind of like a black hole, except every now and then it expels some gas. ** |
I'm still not sure how much I want to do this, as I actually have to work, and messing up in my job could ruin me, lol. But I do think a veggie/fruit week would be good! Worst timing though with birthdays and pride and such.
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That is most likely water weight. Your best bet of finding out how much you have lost is to weigh yourself once a week, as your weight fluctuates day to day, and it may make you despondent. Good luck anyhow!
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GOod luck with your fasting!!!